Are you feeling…

• Like you've lost yourself since becoming a mother? - Like you don’t know who you are anymore, and your old life is nothing but a distant memory?

• Touched out, burnt out, or emotionally drained?

• Alone in your struggles, even when surrounded by people?

• Resentful or disconnected in your relationship?

• Guilty for wanting space, rest, or time away from your baby?

• Disconnected from your body, your feminine essence and your intuition?

• Pressured to "bounce back" or be grateful when you're just trying to cope?

• Like no one really talks about the hard parts of motherhood?

Mama, This Is Not Your Average Mothers Group

A Sacred 6-Week Circle for Mums (0–6 Years Postpartum)
This is not a place to compare milestones or pretend everything’s fine.
This is a sacred space where you can exhale, be seen, and feel held.

Whether your child is 6 weeks or 6 years old, your Motherhood journey still lives in your nervous system, your heart, and your body. You still deserve support.

What You’ll Experience:

• A warm, intimate circle of mothers—no judgment, no small talk, just pure connection and trust.

• Guided discussions and themes around Matrescence: our identity, our relationships, our emotions post-partum, and how we can reclaim our sense of self.

• Tools for nervous system regulation, emotional support, and postnatal healing (even years later).

• Deep rest, reflection, and sisterhood.

• One on One integration session or coaching session with Facilitator and Psychotherapist, Rita Pietrosanto, within the 6-week container.

This Is For You If:

• You often feel like you’re “on” all the time, but no one sees you.

• You crave deeper connection beyond playground small talk.

• You’ve lost pieces of yourself in motherhood—and you're ready to re-birth stronger.

• You’re tired of feeling like you’re doing it alone, even if you have a supportive partner

• You feel you need to have your sh#! together all the time and put too much pressure on yourself.

What’s Included:

• 6 x Weekly In-Person Mama Circles (Starting Sunday July 13th)

• Welcome Gift (RRP 39.99)

• Private WhatsApp Group for support between sessions

• One on One Integration and Coaching Session (30 minutes) that can be utilised to help discuss, integrate or process anything privately.

• Weekly Journaling Prompts or Reflection Tools

• Welcome Ritual to ground you into the experience

• Ongoing Emotional Holding throughout the 6 weeks

• 20% off up to six additional 1:1 counselling sessions (1 hour each) with Rita, if you choose to continue your journey with individual support.

INVESTMENT

$333 for the full 6-week journey
(That’s just $55/week for soul-nourishing support and connection)

ALTERNATIVELY, Share the experience with your post-partum bestie—2 spots for $444 total when you come with a friend.

Location: Yoga Cave, Mount Waverley

Day/Time: Sunday evenings commencing Sunday July 13th, 7pm-8:15pm for a period of 6 weeks.
Facilitated by: Rita Pietrosanto, Podcast Host of Holding Space For Her, Social Worker, Psychotherapist.

Spots are limited.
This is not a drop-in group—
This is a healing container for mothers who are ready for more.

For more information before you commit, enter your details below.