Free Mum Guilt Meditation
Mum guilt has a way of creeping in — whether it hits at the end of the day or in quiet moments when you're just trying your best. I created this guided meditation to support you in those exact moments, because I know them well. This is the exact process I take myself through when mum guilt shows up — and it works every time.
Inside, you'll find a gentle space to pause, breathe, and soften the weight you’ve been carrying. Download it for free and give yourself permission to release the guilt, reconnect with your heart, and remember: you are doing more than enough.