The Role Your Body and Nervous System Plays in Your Fertility Journey.

You will learn:

• Why a calm, regulated nervous system is essential for conception.

• The difference between feminine energy (receiving, surrender, flow) and masculine energy (doing, forcing, striving) when it comes to fertility.

• How chronic stress, fear, or overstimulation can send the body signals that it’s not safe to conceive.

• The role of the fight-or-flight response and how stress hormones like cortisol and adrenaline disrupt reproductive hormones such as progesterone, estrogen, and ovulation.

• How stress can directly impact your menstrual cycle, affecting timing, flow, and fertility readiness.